FIT 360 USA

Anyone who decides on a healthy diet cannot avoid green (leafy) vegetables, salads and herbs. Rightly so, because after all these foods are full of energy and are rich in antioxidants, amino acids, fiber, vitamins and minerals such as magnesium, calcium and iron - and very low in calories. The color alone puts you in a good mood and has something very soothing at the same time. All of these are reasons why the number of people interested in plant-based nutrition and healthy alternatives is growing steadily. So I thought about combining one of the most popular (fast food) dishes with a full load of chlorophyll and this beautiful green veggie burger came out. Who doesn't want to bite into it right away? When I see it, my mouth is watering again. The patties are easy to prepare, taste hearty and delicious and fit in every small budget. You probably already have most of the ingredients at home, you can get fresh spinach leaves in a health food store or at the weekly market. I ...

When you think of a low-carb diet, you immediately imagine that you will never again have a delicious American pancakes for breakfast. Entering a low-carb diet does not mean depriving yourself of the foods you like, but rather learning to cook based on the new diet you are adopting. This recipe is made with peanut butter, so if I'm sure you're going to love it. Ingredients 4 tbsp. Whole Cream 4 tbsp. Flaxseed Flour 2 eggs  2 tbsp. peanut butter 2 tablespoons of Maple Syrup 1/2 tsp. baking soda 1 tsp. butter Toppings: 2 tsp Strawberry Jam WITHOUT SUGAR The Preparation 1. Mix 2 tablespoons of peanut butter, 2 tablespoons of maple syrup and 2 tablespoons of eggs. 2. Start beating it, until the peanut butter is completely dissolved, finally add the 4 tablespoons of whole cream. 3. Add 4 tablespoons of flaxseed flour and 1/2 tablespoon of baking soda. 4. Cover the frying pan with butter and a medium-high flame. Once the pan is hot, add the mixtu...